• 09 Apr 2019
    Gentle Yoga Begins
    05:30 PM - 06:30 PM

    Gentle Yoga

    Practice the form of the basic yoga postures, while allowing yourself to experience a gentle slower paced class.  Attention to connecting breath mindfully to move through the postures and creating a balance for greater health and mental awareness.

    Gentle Yoga


    Tues.                      5:30pm - 6:30pm

    Apr. 9 - June 25




    Civic Centre 15

    Val B.


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